Nov
9
Ecstatic Dance
Sun · 10:00 AM - 1:00 PM
Community contact jam & ecstatic dance. 10:00 –11:00 AM – Contact Jam (optional) Open to all levels, no experience necessary. We’ll begin with a 30-minute introduction offering some instruction in the form, then move into a free-form jam. Contact Improv is partner dancing improvisationally — a practice of attunement, listening, and safe, consensual touch. It explores weight sharing, connection, and movement together. 11:00 AM–1:00 PM – Ecstatic Dance We begin with an opening circle to co-create a safe container for everyone to move freely. The dance takes participants on a journey with music carefully curated to guide expression, and we end with a closing circle to share and connect if desired. Free-form dance invites your body, emotion, and expression to move freely. Play, explore, and connect. Come as you are — dance like no one is watching! It’s not about how you look, but how you feel.